This post is contributed by mum and nutritionist Mandy from Little People Nutrition. With Spring in full swing and Summer beckoning us, the weather is warmer and we are eating out and entertaining more. Yay! This means many things, but one of them from a food perspective, is that we are leaving food outside. It […]
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Are they really fussy eaters?
Sometimes I would call my children (nearly 6 yrs and 4 yrs old) fantastic eaters, other times I would call them fussy eaters, simply because they will devour meals and foods that are familiar to them and then reject new meals. This can be frustrating for us as adults as we know that trying new […]
A Little Win with Sealord
We had a little win in our house this week. I finally got the children to eat crumbed fish without any hassle. We love seafood in our house but getting the boys to eat fish has always been a little bit of a struggle. When I purchased the packet of Sealord Real Fish Fillets I […]
My toddler doesn’t eat or like red meat. Are they getting enough iron or protein and should I be concerned?
This post is contributed by mum and nutritionist Mandy from Little People Nutrition. Toddler town is a tricky time and often a period of picky or fussy eating. Because of this, parents are often very concerned about what their children are eating which I completely understand and relate with being a mum of three. One […]
The new Healthy Eating Pyramid
This post is contributed by Mandy from Little People Nutrition who is a nutritionist and a mum of 3. Mandy takes a look at the new Healthy Eating Pyramid and explains it all for us and what it means to us as mums. You might have seen on social media the new Healthy Eating Pyramid […]
What goes into a healthy lunchbox?
The lovely Mandy (who has just had her third baby a gorgeous little boy) from Little People Nutrition is sharing with us what goes into a healthy lunchbox. Great tips and inspiration to make balanced lunchboxes. Lunchboxes, lunchboxes. I just calculated that although I have just started this journey of school lunchboxes…..I still have 2600 […]
6 Tips For Eating More Vegetables
It isn’t really a sexy demand and doesn’t always market well. But if we all did it, including the kids, we would be much better off. I am always asked by families, parents and people in general: Is fat good for your now? Which sweetener should I use? What are some healthy snacks? How do […]
How Do I Start Baby Led Weaning
Many people are interested in Baby Led Weaning (BLW) these days and it is becoming more and more popular. There are many reasons for this rise in popularity including its links to reduced rates of obesity and also decreased fussiness with foods later with the child. But how and where do you start with BLW? […]
Paleo For Kids
There are quite a few popular ‘diets’ going around at the moment that many people are hoping on and defining the way in which they eat. One in particular is Paleo, which I find very interesting. But is this ‘diet’ named as Paleo a good one to go on for yourself as an adult, or […]
