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Pumpkin & Silverbeet Quiche

1 Sheet of shortcrust pastry250 grm Pumpkin sliced finely1/2 Zucchini Grated3 Cups Silverbeet Sliced finely2 Eggs1/2 Cup1 Cup Grated CheeseSalt & Pepper Place the pastry onto your dish – I used a fairly shallow glass dish for this.Slice pumpkin, silverbeetGrate Zucchini & Cheese In a bowl add the egg and milk and whisk.Add the zucchini, […]

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ZUCCHINI SLICE

INGREDIENTS 2 large Zucchinis grated1 large Carrot grated1 cup Pumpkin sliced finely1 cup grated cheese1 large Onion diced1 cup Plain Flour4 Eggs, lightly beaten1/4 cup Vegetable Oil100 grams of ham slicedSalt & Pepper to TasteLETS PUT IT ALTOGETHER Grate the Zucchinis and Carrot Slice the Pumpkin Dice the Onion and saute until soft Slice the […]

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CREAMED CORN AND SPINACH (SILVERBEET) FRITTATAS

INGREDIENTS 1 Tin Creamed Corn6 Branches of Silverbeet (Sliced)6 Eggs (Whisked)3/4 Cup Grated Cheese1/4 Cup Spring Onions SlicedSalt and Pepper to tasteCherry tomatoes to finish on topLETS PUT IT ALTOGETHER In large bowl whisk eggs, add cheese, salt and pepper – stir to combine.Add the creamed corn, sliced silverbeet and spring onion.Place into greased muffin […]

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10 DINNER MEALS UNDER $10 CHALLENGE – MEAL #8

TUNA MORNAY FILO TARTS INGREDIENTS Packet of filo pasty1 Cup grated cheese6 Eggs1 Cup Milk – add gradually until a thick not runny consistency is achieved1/2 cup cream – optional1 Large Tin Tuna1/2 Red Capsicum – small cubes1 Sml tin corn kernals1/2 cup spring onions chopped into small pieces1 clove garlic – chopped finelySalt and […]

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10 DINNER MEALS UNDER $10 CHALLENGE – MEAL #6

BACON AND EGG TARTS (NO PASTRY) INGREDIENTS 6 Rashers of Bacon – long6 Eggs1 Tomato6 MushroomsCheeseCream – optionalSalt and Pepper LET’S PUT IT ALTOGETHER 1. Cook the bacon until just browning2. Cook of sliced mushrooms in a little garlic butter3. In a jumbo muffin tray, place the bacon around the edge of the muffin hole4. […]

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10 DINNER MEALS UNDER $10 CHALLENGE – MEAL #2

CHICKEN AND VEGETABLE KEBABS SERVED ON A BED OF COUS COUS INGREDIENTS: 4 – 6  Chicken Thigh Fillets1 Red or Green Capsicum1 Red Onion8 Button Mushrooms  MARINATING SAUCE3 Tbl Spoons BBQ Sauce3 Tbl Spoons Sweet Chilli Sauce1 clove of garlic crushed2 Tbl Spoons Brown Sugar  COUS COUS Follow as per box instructions, but add some […]

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10 DINNER MEALS UNDER $10 CHALLENGE – MEAL #1

***To cook a weeks worth of dinners under $10 each night for a family of four you will need to have basic ingrdients such as flours, tomato sauce/s, herbs, salt & pepper etc in your pantry.   *?*You can adjust some dishes to fit in with what you already have on hand. VEGETABLE FRITTERS SERVED […]

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